Peak Benefit Solutions Team
Jan 106 min read
Beating Blue Monday: Embracing Wellness in the Winter Months
by Laura Kennedy, Vice President, Marketing & Communications As the third Monday of January approaches, it’s hard to ignore the buzz...
23 views0 comments
Peak Benefit Solutions Team
Dec 16, 20245 min read
Practising Gratitude To Combat Loneliness During the Holiday Season
by Steve Foran, P. ENG, CSP, MBA If you haven’t noticed, there’s a lot of hype going on now. Hype aside, the holidays are meant to be a...
20 views0 comments
Peak Benefit Solutions Team
Nov 29, 20243 min read
Should I Contribute Toward My Group Savings Plan?
by Noah Bucholtz, B.Comm, LLQP Contributing to a group savings plan is a decision influenced by various life stages, marital status, age...
6 views0 comments
Peak Benefit Solutions Team
Oct 7, 20243 min read
The Value of LTD & CI for Employers: A Case Study
by PAUL BEAUVAIS I’d like to share a case study today about a long-standing client of ours in the technology sector. During our 9-month...
23 views0 comments
Peak Benefit Solutions Team
Sep 9, 20243 min read
Unlocking Your Future: Navigating Group Retirement Plans
by Noah Bucholtz, B.Comm, LLQP Retirement might seem far away, but securing your financial future starts with good planning. Group...
18 views0 comments
Peak Benefit Solutions Team
Jul 30, 20243 min read
Key Take-Aways from Peak Strategies for Success KeyNote Speaker Todd Attridge
by Chris Zelasko, President Reflecting on our keynote speaker, Todd Attridge, from the Peak Strategies for Success Conference this past...
27 views0 comments
Peak Benefit Solutions Team
Jul 22, 20243 min read
Strategies for Success Conference PEAKs Again
by Chris Zelasko, President The annual PEAK Benefits Strategies for Success Conference saw another packed house, this year held at the...
25 views0 comments
Peak Benefit Solutions Team
May 17, 20242 min read
Enhancing Workplace Well-being: Arete EAP's Impact on Small Business Productivity in Ontario
by Matthew Howell, CHS, Employee Benefits Consultant, Quinte Ontario I have the privilege of working with several communities through the...
17 views0 comments
Peak Benefit Solutions Team
Apr 30, 20246 min read
Life & Movement: Physical Literacy At Every Age
by Kristen Young, Founder of TRX Pilates PTBO Our bodies were not fashioned for perpetual chair-sitting, nor were they crafted for...
26 views0 comments
Peak Benefit Solutions Team
Apr 23, 20243 min read
Powering Through the Work Week
by Kelly Proulx RD, Mindful Nutrition and Wellness How do you set yourself up for success in terms of sustained energy and health eating...
7 views0 comments
Peak Benefit Solutions Team
Mar 19, 20242 min read
Building a Solid Foundation: The Essential Role of Regular Check-Ins with Your Employee Benefit Provider
by Ben Naus, Business Development Consultant Delving into a topic of great significance – the importance of consistent service and...
22 views0 comments
Peak Benefit Solutions Team
Mar 4, 20245 min read
Why is self care so hard to do?
by Julie Brown This week we celebrate International Women’s Day; a day meant to empower, celebrate and embrace the contributions of all...
15 views0 comments
Peak Benefit Solutions Team
Feb 12, 20243 min read
Gratitude at Work: Why it Matters at Valentine
by Steve Foran, P. ENG, CSP, MBA Valentine's day is a time for love. Typically, we think of February 14th as reserved for a special...
39 views0 comments
Peak Benefit Solutions Team
Jan 23, 20244 min read
2,000 Days and Counting: How I Built a Daily Wellness Practise
by Laura Kennedy, Vice President, Marketing & Communications Five and a half years ago I committed to daily yoga practise. As someone...
34 views0 comments
Peak Benefit Solutions Team
Jan 8, 20242 min read
Embracing a New Year: Choosing Your Ideal Group Retirement Plan
by Noah Bucholtz, B.Comm, LLQP As we step into the new year, it's a great time to ensure your organization's future with a solid group...
13 views0 comments
Peak Benefit Solutions Team
Nov 23, 20233 min read
Retaining and Attracting Employees with Retirement
by Noah Bucholtz, B.Comm, LLQP In today's fiercely competitive job market, attracting and retaining top talent has become a primary...
51 views0 comments
Peak Benefit Solutions Team
Nov 6, 20233 min read
Off the Clock: The Power Vacation and Wellness Time Plays in Productivity
by CHRIS ZELASKO In today's fast-paced world, where demands seem never-ending, recognizing the immense value of vacation and wellness...
18 views0 comments
Peak Benefit Solutions Team
Sep 13, 20234 min read
Well, Well, Well!
Self-Care Learning Offered to Clients Generates a Healthy Ripple Effect by Erika Josephson When September rolls in and the kids return to...
22 views0 comments
Peak Benefit Solutions Team
Aug 10, 20233 min read
Healthy Capacity: Knowing your limit and staying within it
by CHRIS ZELASKO The best part of taking part in professional conferences is being reminded how important these events are: of course,...
14 views0 comments
Peak Benefit Solutions Team
May 16, 20232 min read
Knowing Your Client
Key Insights for Building Flexible Employee Benefits Plans by JOHN MACOUN Developing a firm understanding of your client’s unique needs...
30 views0 comments